When to use the Supplement Turmeric and
When to use the Supplement Curcumin?
If you want to see the best benefits of Turmeric as a supplement you need to be sure that it is standardized to contain Curcumin so we suggest to stick with Curcumin as your supplement choice to be sure that you are getting all the benefits of this great herb.
We suggest that you consider adding turmeric to foods, smoothies etc. Any time you take the whole herb you are getting goodness and health benefits.
A good rule of thumb is, "Wherever inflammation is a problem, curcumin may be helpful."