The formula (per veg-cap)  

Folic acid 1,000 mcg

Vitamin B12 (cyanocobalamin) 2.8 mcg

Non-medicinal ingredients

Microcrystalline cellulose, magnesium stearate, silicon dioxide, cellulose, purified water.

Contains no

Corn, dairy, egg, gluten, lactose, nuts, shellfish, sodium, soy, starch, sugar, sulfites, yeast, animal derivatives, or artificial colours, flavours or preservatives. 

Recommended use

Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Helps the body to metabolize proteins. Helps to form red blood cells. Helps to prevent folate deficiency.

Recommended dose (adults)

Take 1 capsule daily.

Cautions and contraindications

None known.

Drug interactions

Patients being treated with methotrexate (for cancer) should avoid folic acid supplements, unless recommended by their oncologist as it could interfere with the anticancer effects of methotrexate.