AGING SMART™ - exclusively from Nutrition House!
ADD LIFE TO YOUR YEARS!
Aging Smart™ is like having a personal trainer, life coach and doctor
at your fingertips to answer all of your health questions.”
– Carley Sparks, contributing Author and Editor of Aging Smart™ by Nutrition House.
Aging Smart takes a refreshing look at aging, and provides intelligent solutions to everyday concerns and questions that we all have. From making the most of your time, to the food you eat, to the way you exercise and manage your weight, to how you deal with stress, Aging Smart is a common sense guide to living a happier, healthier and longer life.
Each chapter focuses on a specific issue, such as fitness, stress and sex, and begins with a real world story that readers can identify with. Leading health authorities, such as Dr. Theodore Hersh, Mike Demeter, and Dr. Gordon Winocur lend their expertise to each issue explaining how it relates to aging. Respected journalist, Carley Sparks, ties everything together with her own inimitable style to make Aging Smart an easily accessible, and enjoyable read for anyone who wants to live longer, happier and healthier.
Look for our Aging Smart book at selected Chapters/Indigo locations accross Canada.
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