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Audios & Articles
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Are you Omega 3 Fatty Acid Deficient?
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Featured Product:
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Tip of the Month: Are you Omega 3 Fatty Acid Deficient? |
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What can High-Omega-3 foods do for you?
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Reduce inflammation throughout your body
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Keep your blood from clotting excessively
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Maintain the fluidity of your cell membranes
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lower the amount of lipids (fats such as cholesterol and triglycerides) circulating in the bloodstream
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inhibit thickening of the arteries by decreasing endothelial cells' production of a platelet-derived growth factor (the lining of the arteries is composed of endothelial cells)
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increase the activity of another chemical derived from endothelial cells (endothelium-derived nitric oxide), which causes arteries to relax and dilate
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reduce the risk of becoming obese and improve the body's ability to respond to insulin by stimulating the secretion of leptin, a hormone that helps regulate food intake, body weight and metabolism, and is expressed primarily by adipocytes (fat cells)
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help prevent cancer cell growth |
What conditions or symptoms indicate a need for more high-omega-3 foods?
- Depression
- Cardiovascular Disease
- Type 2 Diabetes
- Fatigue
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- Dry, itchy skin
- Brittle hair and nails
- Inability to concentrate
- Joint pain
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Salmon, flax seeds and walnuts are excellent food sources of omega 3 fatty acids.
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Featured Product |
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Organika CLA 85% - 60 softgels
To increase your energy and well-being while preventing illness, mix 1 scoop (16.9g) of greens+ multi+ in one and a half cups (375mL) of pure water or juice. Shake well.
Read More |
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Organika CLA 85% - 120 softgels
To increase your energy and well-being while preventing illness, mix 1 scoop (16.9g) of greens+ multi+ in one and a half cups (375mL) of pure water or juice. Shake well.
Read More |
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Organika NH Extra Salmon Oil - 200 softgels
Pacific Salmon Oil is an excellent source of Omega 3. It can help reduce the “bad” cholesterol while increasing “good”, improving circulation and decreasing the effects of arteriosclerosis.
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