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Applying sunscreen liberally and often helps protect you from a nasty burn and damage to your skin.
The earlier a woman begins menopause, the greater her risk of developing diabetes, a new study suggests.
Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
Back injuries are common, especially among competitive athletes.
Get a good night's sleep and junk food may have less appeal at the end of a tough day.
Americans love flip-flops -- just slip them on, and you're out the door. But, the unstructured footwear can cause problems, one expert says.
Feeling forgetful? There are steps you can take to help boost your memory.
Smoking can wreak havoc on your sinuses, but new research shows symptoms reverse within 10 years after quitting the bad habit.
On July 2, a 7-week-old baby boy died after being left in his grandmother's van for almost eight hours on a hot summer day in Mary Esther, Fla.
Trouble sleeping is a common complaint among older folks, but what if their insomnia traces back to when Grandma and Grandpa were in charge of keeping the cave safe at night?