Barbecue Grilled Tempeh with Onions

Throw this tasty dish together in minutes

Authored by: Polly Pitchford, Full Spectrum Health

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  • Cooking Time: 30 minutes one hour
  • Serves: 2
  • Suitable Diet: Vegetarian


  • 8 ounces Tempeh
  • 1 large onion, sliced thin
  • 2 cups Barbecue sauce


Cut the Tempeh into cubes. Place Tempeh, onion slices, and BBQ sauce in a casserole, cover and bake at 350 for 30 minutes. If you prefer, you can grill the Tempeh instead of cubing the Tempeh, slice it in 3/4 slices, then marinate it in the sauce for 1 hour before grilling.