Strawberry Smoothie

A healthy refreshing treat that is great for breakfast or a snack

Authored by: Ellen Sue Spicer of Hands on Nutrition

  • Print Recipe
  • Cooking Time: Under 15 minutes
  • Serves: 1
  • Suitable Diet: Vegetarian


  • One cup soy milk, milk, or fruit juice try pineapple
  • One cup fresh strawberries, washed stems removed
  • One scoop protein or milk powder
  • Honey or maple syrup to taste or sub one ripe banana


Put all of the ingredients in the blender and blend until smooth. Sip slowly and enjoy the cool, clean tast of fresh strawberries. Soy milk used in nutrition analysis.