Omega 3 & Essential Fatty Acids Health

Articles

Are Omega-3s Linked to Lower Risk for Fatal Heart Attack?
Regularly eating fish and other foods rich in omega-3 fatty acids may lower your risk of fatal heart disease, a new research review suggests.
Health Tip: Pregnant Women Need Omega-3 Fats
Omega-3 fatty acids, such as those found in fatty fish, are an essential part of a healthy diet during pregnancy.