Weight Loss

Products

BELL HRT Menopause Combo (540 mg - 60 Caps)Learn More
BELL Shape & Health (702 mg - 90 Caps)Learn More
BELL Shape & Health (702 mg - 90 Caps) 2-PackLearn More
BRAD KING Starch & Fat Blocker (90 V-Caps)Learn More

Articles

Small Weight Loss Yields Large Rewards, Study Finds
Shedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests.
Beans, Chickpeas May Help With Weight Loss: Study
Beans, chickpeas, peas, lentils: Humble foods that may pack a punch for weight loss, Canadian researchers report.
Ways to Track Weight Loss Success
Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results.
Cutting Carbs and Calories at Lunch
The choices you make during your lunch hour can make -- or break -- your "bottom" line. Picking smart carb and calorie options will help keep your weight loss efforts on track.
Tracking Calories Has Never Been Easier
Gone are the days of hunting through calorie and carbohydrate counting books to find the information you need to plan weight loss menus.
What Exercise Regimen Is Best for Healthy Weight Loss in Seniors?
Seniors who want to lose weight should hit the weight room while they cut calories, a new study suggests.
Low-Fat Diet, Low-Carb Diet -- or 'Low Both'?
Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren't sustainable or necessarily healthy. But when there's academic research behind the approach, it's worth taking a second look.
Just a Little Weight Loss May Cut Breast Cancer Risk
It's never too late for women to lose weight to lower their breast cancer risk, a new study suggests.
Some Great Holiday Foods for Weight Loss
Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.