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Cellulite Does Not Discriminat
 
 
Cellulite does not just appear on women that carry excess weight, even super-fit women have cellulite. Approximately 85-90% percent of women will have some form of cellulite in their lifetime. Men are less likely to get cellulite simply because of the structure of their skin (men’s skin is sturdier and thicker). We are not suggesting that you need to do anything about your cellulite other than embrace it. We do hope to
provide an understanding of the normalcy of cellulite, as well as what may work to reduce cellulite and what most definitely does not. Cellulite is not a disease or condition; it is a structural change in the skin and body composition. It occurs when the fatty cells deep within the skin become more significant and have squeezed between the bands of the skin’s mesh-like connective tissue. The pressure forces the fat cells to push up to the top layers of tissue, causing the skin to pucker and look bumpy.

Some factors that may make your cellulite more prominent are gaining weight or extra fat storage in the buttocks and thighs. The condition of the skin, muscle and connective tissues in these areas can determine how much or how noticeable your cellulite is. Some scientists suggest that a change in the blood circulation in areas where cellulite tends to accumulate can cause an increase in the appearance of cellulite. Hormones may also play a role in fat storage (not the cellulite itself). For example, when hormones are imbalanced (estrogen and thyroid hormones), it can cause a change in the structure and size of fat cells. It can also increase the number of fat cells that your body stores. Ultimately, it also comes down to genetics. Your genetics determine how your body stores fat and where you are more likely to carry those extra fatty cells.
 
 
Does Anything Help with Cellulite?
 
 
Your body will not miraculously remove or evaporate cellulite. The fat that has weaved and pushed its way from the under layers to the upper layers is part of the structure matrix of your skin. You cannot diet cellulite away or exercise it back to its soft, silky texture. Topical creams that claim to smooth out the appearance of cellulite may help temporarily by adding fluid to the other parts of your skin, giving the presence of a smoother texture. However, to keep up with the temporary look, you need to apply the creams every day forever. They do not dissolve or
evaporate fat cells. Cosmetic surgery will work at cutting out the fat areas of cellulite. This is not only costly it comes with risks and cellulite can return to the same areas where you had it removed. Prevention is the only way to reduce the amount of visible cellulite. Keeping the skin tissues around the cellulite healthy and strong may reduce the appearance of cellulite. Strengthening the elasticity of the skin and supporting the underlying fibrous connective tissue may reduce some of the lumpy appearance or prevent it from being as visible. Strengthening the structure of the skin can help to sustain its strength and elasticity, making it more difficult for the fat cells to break through the connective tissue matrix. This process is suggested as a preventative and will not reverse the changes to the skin that cellulite has made. The best option for cellulite is to strengthen the structure of the skin before it begins to break down by increasing collagen production. Collagen is part of the matrix of the skin, which helps prevent the situation from occurring or getting worse. Supplements such as Natural Factors Total Body Collagen provides hydrolyzed collagen in combination with synergistic nutrients, which help to promote healthy skin and connective tissues. Biosil is a supplement that contains patented choline-stabilized orthosilicic acid (ch-OSA®), which is clinically proven to help regenerate collagen by turning on the collagen-generating cells known as fibroblasts. As the collagen begins filling in the “gaps” in the skin, the elasticity of the skin starts to return. Also, it is essential to increase blood and lymphatic circulation to help remove toxins, reduce fluid retention and support connective tissues. Stay hydrated. Without adequate water, lymphatic fluid cannot flow properly.
 
 
Resources
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520379/
https://www.ncbi.nlm.nih.gov/pubmed/26327870
https://www.ncbi.nlm.nih.gov/pubmed/11204512
https://www.ncbi.nlm.nih.gov/pubmed/26327870
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4685482/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546016/
 
 
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